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Why Beyond Barre Works

Each exercise is thoughtfully and purposefully placed in the class exercise order to optimize the ability to burn fat, sculpt the body, and build long, lean muscles. At Beyond Barre we took ballet barre leg sculpting exercises and amplified them. Then we incorporated the Beyond Barre Glide Board skating intervals to build the lateral side-to-side muscles. By building these lateral muscles, balance and agility are enhanced. In addition to improving stability, the Beyond Barre Glide Board provides an amazing cardio workout. Our program is designed to strengthen the muscles by working to fatigue then stretch to lengthen and sculpt. By adding the Beyond Barre Glide Board skating cardio, along with balls, bands and funky music mixes, you slim down while having fun.

All Beyond Barre classes will be "open."
Open class punch card: 10 classes for $100, puchased in studio.

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